Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Protein Shakes - Blog

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Let a Boston Marathon winner advise you on picking your perfect running shoe!

Choosing the Perfect Running Shoe - Advice from a Boston Marathon Winner.

Depending on what type of runner you are, you may require a different type of shoe than you may think. This nifty guide from WomensHealth.com can help you decide.

The Perfect Shoe for Every Type of Runner

Depending on what type of runner you are, you may require a different type of shoe than you may think. This nifty guide from WomensHealth.com can help you decide.

How often should you replace your running shoes? Well the answer varies from manufacturer, but this is a general rule of thumb. Good info to have when training for a full, half marathon, 10K or 5K. This article also has hacks to make your training a little nicer. I love #3!

15 Hacks to Make Running a Little Less Miserable

How often should you replace your running shoes? Well the answer varies from manufacturer, but this is a general rule of thumb. Good info to have when training for a full, half marathon, 10K or 5K. This article also has hacks to make your training a little nicer. I love #3!

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