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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Great ab workout using a stability ball!
Ab Workouts: 25 Best Ab Exercises for Women - By Misato Alexandre From @fitwirr | Glamour Shots
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and
These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! Definitely pinning for later!
Abs-olutely Great Abs! – Custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
Dallas Cowboys Cheerleaders #MotivationMonday: Cowboy Twist. Great ab workout to strengthen the core! #DCCMakingTheTeam
Abs workout- Seems easy enough. :-) for those mornings they don't have spin!