10 proven Health Benefits of Green Beans! #wellness #organic #nutrition #vegetables

10 Health Benefits of Green Beans (#5 WILL SURPRISE YOU

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

Buttermilk Ranch Dressing  Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe.    Traditional ranch dressing: 140 calories  Food Network ranch dressing: 20 calories  Ingredients   2 scallions, chopped  1/2 tsp minced garlic  1/4 cup buttermilk   1/4 cup plain yogurt  2 tsp rice vinegar  Sugar and salt, to taste

Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste

How to Grow Green Beans in Containers  http://www.growthis.com/how-to-grow-green-beans-in-containers/

How to Grow Green Beans in Containers http://www.growthis.com/how-to-grow-green-beans-in-containers/

What is you favorite lima beans recipe? Tell us and share :) Veggies are Healthy @ http://www.facebook.com/movacado

What is you favorite lima beans recipe? Tell us and share :) Veggies are Healthy @ http://www.facebook.com/movacado

Slow Cooker Sweet Potatoes, Green Beans and Bacon. This side dish is easy and flavorful!

Slow Cooker Sweet Potatoes, Green Beans and Bacon

Slow Cooker Sweet Potatoes, Green Beans and Bacon. This side dish is easy and flavorful!

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