Incredibly easy, this recipe is the perfect example of simple, yet quality ingredients coming together for a healthy and delicious side dish. Green beans are high in fiber, vitamins A, C and K, as well as folic acid.
Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips
ROASTED GREEN BEANS W/ MUSHROOMS *~* 8 oz. mushrooms sliced in inch slices, 1 lb fresh green beans preferably thin French style beans, 1 T olive oil, 1 T balsamic vinegar, salt & fresh ground black pepper to taste, 2 T finely grated Parmesan cheese