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Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

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Finally a vegetable dish my kids love! Fresh Cut Green Beans sautéed in butter and garlic? Yes, please!

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Incredibly easy, this recipe is the perfect example of simple, yet quality ingredients coming together for a healthy and delicious side dish. Green beans are high in fiber, vitamins A, C and K, as well as folic acid.

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green beans as a source of omega-3 fats! While there is a relatively small amount of the omega-3 fatty acid alpha-linolenic acid (ALA) in gr...

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AMAZING, creamy Vegan Green Bean Casserole! Perfect for Christmas Day, special gatherings and SO MUCH MORE. #vegan

Can’t Stop Eating ‘Em Crispy Green Bean Chips - These Crispy Green Bean Chips are easy to make and a great way to get veggies into your and your family's diet. They're gluten-free and dairy-free too.

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Oven Fried Garlic Parmesan Green Beans ~ These luscious looking cheesy, garlicky green beans are baked not fried and full of flavor!

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Filled with greens, beans and carbohydrates all-in-one pot spinach rice recipe. It is healthy and full of proteins, fibers, and vitamins.

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