Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Green Lentil Tacos | vegan tacos | gluten free tacos | oil free tacos | healthy tacos | dairy free tacos | clean tacos | 21 day fix | paleo tacos

Green Lentil Tacos | vegan tacos | gluten free tacos | oil free tacos | healthy tacos | dairy free tacos | clean tacos | 21 day fix | paleo tacos

One Pot Green Lentils with Sweet Potatoes and Kale are a hearty vegetarian meal - easy to make and packed with nutrition and flavor, these are sure to become a favorite! Get the vegetarian recipe on RachelCooks.com!

One Pot Green Lentils with Sweet Potatoes and Kale are a hearty vegetarian meal - easy to make and packed with nutrition and flavor, these are sure to become a favorite! Get the vegetarian recipe on RachelCooks.com!

A delicious gluten free and vegan avocado chickpea salad with pesto. This vegan lunch or dinner recipe will blow your mind. Ready in 10 minutes with only 6 ingredients. Health in a bowl.

A delicious gluten free and vegan avocado chickpea salad with pesto. This vegan lunch or dinner recipe will blow your mind. Ready in 10 minutes with only 6 ingredients. Health in a bowl.

Whether you’re a seasoned lentil lover or still a skeptic, TRY these brown lentils! It’s an easy recipe ideal for busy weeknights and packed with nutrition, not to mention inexpensive and filling! Naturally vegan and gluten free.

Whether you’re a seasoned lentil lover or still a skeptic, TRY these brown lentils! It’s an easy recipe ideal for busy weeknights and packed with nutrition, not to mention inexpensive and filling! Naturally vegan and gluten free.

Bright, tender-crisp, green beans topped with a flavor packed shallot and Worcestershire sauce. Make you make extra!

Bright, tender-crisp, green beans topped with a flavor packed shallot and Worcestershire sauce. Make you make extra!

MIDDLE EASTERN LAMB AND LENTIL RICE PILAF -- This pilaf is so aromatic that you’ll be transported to a Moroccan spice market. With a surprising amount of greens “hidden” in the pilaf, this is a complete meal made in one pot with an “A” Grade nutrition rating. Just 10 minutes of active effort, a fabulous midweek meal to pop into your RecipeTin app!

MIDDLE EASTERN LAMB AND LENTIL RICE PILAF -- This pilaf is so aromatic that you’ll be transported to a Moroccan spice market. With a surprising amount of greens “hidden” in the pilaf, this is a complete meal made in one pot with an “A” Grade nutrition rating. Just 10 minutes of active effort, a fabulous midweek meal to pop into your RecipeTin app!

most comprehensive recipe index i've seen on just about how to cook and do everything "whole foods" in your kitchen.

most comprehensive recipe index i've seen on just about how to cook and do everything "whole foods" in your kitchen.

Khicheri is made with rice and lentils. This has brown rice and split green lentils, but you could use white rice and just about any kind of lentil

Khicheri is made with rice and lentils. This has brown rice and split green lentils, but you could use white rice and just about any kind of lentil

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