Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.
Detox water is a trend these days and a quicker way to stay hydrated along with getting all the nutrition and mineral benefits. Detox water is nothing but water infused with fruits, veggies, spices and all the other essential ingredients. Green tea is long known for its cleansing, detoxing and weight loss property. Green tea detox water is a perfect way to provide your body with essential components from the green tea as well as other detoxifying properties from various ingredients. And the…
12 Top Reasons Why Green Tea Benefits Your Physical and Mental Health
Green tea is a healthy substitute and has numerous health benefits. Green tea benefits both our physical and mental health as it is high in antioxidants, catechins, theanine, and polyphenols. It can speed up your metabolism, boost your mood and prevent certain diseases.
Green tea is a healthy drink which refreshes your body and mind. It has various benefits as this drink keeps your body fit and slim. It contains polyphenols that help in burning fat. It is also a powerhouse of antioxidants that blocks the conversion of ingested calories into fat.