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If you’ve plateaued in your weight loss plan, try these simple, expert-approved tricks that boost metabolism and burn fat—no crazy diets or weird workouts required. 1. Drink More Green Tea Green tea isn’t known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day …

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from THEINDIANSPOT

HOMEMADE GREEN TEA OIL RECIPE ALONG WITH BENEFITS AND USES

You might have heard of many essential oils but I am sure many of you are not aware of green tea oil! Green tea is beneficial for our health and skin when ta...

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from Everblossom

How to Make Green Tea Extract

Green tea extract: all of green tea's benefits in a potent, concentrated form. You can buy it, but it’s NOT hard to learn how to make green tea extract!

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from THEINDIANSPOT

HOMEMADE GREEN TEA OIL RECIPE ALONG WITH BENEFITS AND USES

You might have heard of many essential oils but I am sure many of you are not aware of green tea oil! Green tea is beneficial for our health and skin when ta...

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from mindbodygreen

Health Benefits of Coffee Vs. Tea (Infographic)

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from Health Blog

Grape Seed Extract Destroys Cancer Cells

Grapes & Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen & maintain two critical proteins in connective tissue. Bilberry, cranberry, black currant, green tea, & black tea contain OPC's, but higher concentrations are found in pine bark, grape seed & grape skin. Make sure those grapes you eat are organic & have seeds! #dherbs #healthtips

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from Popular Paleo

Make the Perfect Cup of Matcha

How to Make the Perfect Matcha on www.PopularPaleo.com | Enjoy the incredible health benefits of this ancient Japanese green tea Paleo style!

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