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Matcha tea benefits 10 Health benefits of Matcha Green Tea Powder Infographic Comments: "I usually just put it in smoothies and it does seem to give me more energy." "I made Matcha Green Tea Cupcakes with this and they came out wonderfully. Smooth bold flavor, no bitterness." "Use it in my protein shakes daily!" " I use it for my green tea crepe cake."
The health benefits of green tea arise from the fact that it undergoes minimal oxidation while it is made, making it extremely rich in antioxidants. It has 10 times more antioxidants than the amount found in fruits and vegetables.
Diuretic Tea (for when, ya know, bloat happens) 2 quarts iced green tea 2 cups 100% cranberry juice (not cocktail) 2 tbsps apple cider vinegar sweeten to taste Mix it all together, drink 12 oz a day to help minimize water retention.