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I wish I had seen these before the holiday BBQ. Something as simple as 3 spoons of Italian seasoning, 2 spoons parsley, 2 spoons garlic powder, 2 spoons lemon pepper can make the difference between a horrid meal and the most delicious  and perfect BBQ chicken you’ve ever made. Tip: serve with fresh

I wish I had seen these before the holiday BBQ. Something as simple as 3 spoons of Italian seasoning, 2 spoons parsley, 2 spoons garlic powder, 2 spoons lemon pepper can make the difference between a horrid meal and the most delicious  and perfect BBQ chicken you’ve ever made. Tip: serve with fresh

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from joyfulhealthyeats.com

The BEST Grilled Chicken Recipe with Spice Rub

A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more.

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from joyfulhealthyeats.com

The BEST Grilled Chicken Recipe with Spice Rub

The BEST Grilled Chicken Recipe you will ever have! Full of flavor from an easy spice rub, moist, and done in less than 20 minutes! | joyfulhealthyeats.com #recipes #glutenfree #paleo

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from The Bewitchin' Kitchen

Sweet n' Smoky Rib Rub

This sweet and smoky rib rub is perfect for summer bbq's. Not only is this great on ribs but it's super yummy on grilled chicken too. Try it the next time you barbecue! | thebewitchinkitchen.com

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