This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. "It is my favorite set of exercises," she explains. "Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different directions, which makes it much more challenging to hold your position."

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. "It is my favorite set of exercises," she explains. "Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different directions, which makes it much more challenging to hold your position."

Graeme Mitchley captured this unusual picture of a group of rhinos’s in a row in Kruger National Park, South Africa. “I sat with this crash of five rhino for at least half an hour. They came closer and closer and managed to get them in a row. With all the poaching going on at the moment it is rare to see five together, let alone get them in a row”, says the amateur wildlife photographer.

Graeme Mitchley captured this unusual picture of a group of rhinos’s in a row in Kruger National Park, South Africa. “I sat with this crash of five rhino for at least half an hour. They came closer and closer and managed to get them in a row. With all the poaching going on at the moment it is rare to see five together, let alone get them in a row”, says the amateur wildlife photographer.

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout.

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout.

Hickson Compact Group 92, taken from Nasa's Hubble Space Telescope. Otherwise known as Stephan's Quintet, refers to a group of five galaxies.

Hickson Compact Group 92, taken from Nasa's Hubble Space Telescope. Otherwise known as Stephan's Quintet, refers to a group of five galaxies.

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. "It is my favorite set of exercises," she explains. "Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different directions, which makes it much more challenging to hold your position."

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. "It is my favorite set of exercises," she explains. "Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different directions, which makes it much more challenging to hold your position."

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