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Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

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Since it’s winter and I am 3000% over running in the icy tundra that is the London night air, I find myself doing the majority of my cardio indoors. I get bored doing distance runs on the treadmill,...

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Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

Yes! This efficient 45-minute sweat session starts with a push of cardio and finishes with strength training, focused on ab and arm work.

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4 Treadmill Workouts To Beat Boredom - Get Healthy U

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Cardio Mashup This is a fun workout to do when you have access to cardio equipment. Using more than one machine keeps things fun.

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7 Important Exercises You're Probably Neglecting

Cardio workout! I basically pinned this just because it says "Congratulations… More

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