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21 Secrets Girls Who Lift Won't Tell You

Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

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Sweat and Strengthen! 45-Minute Printable Cardio-and-Toning Workout

45-minute sweat session starts with a push of cardio and finishes with strength training, focused on ab and arm work.

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Cardio Mashup This is a fun workout to do when you have access to cardio equipment. Using more than one machine keeps things fun.

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fit-personality: New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)

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Bodyweight At Home Core And Cardio Workout

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

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Amazing gym workout the work your butt and legs!

Friday Fitness Check In: Adios Holidays, Bring On The New Year! - Brooklyn Active Mama

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Cardio Workouts You Can Do at Home | POPSUGAR Fitness

Living Room Workouts to Torch Calories at Home

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Since it’s winter and I am 3000% over running in the icy tundra that is the London night air, I find myself doing the majority of my cardio indoors. I get bored doing distance runs on the treadmill,...

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