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Learn your Middle Splits / Center Splits / Chinese Splits / Straddle Splits in ONE DAY! If I could do it at age six, without any cheerleading, dance, or gymnastics experience...hey, you can do it too, right? :)

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Throw an @ home gymnastics party or spruce up the local gymnastics center with Anders Ruff party ideas and printables | Gym Gab Blog Highlight

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Shawn Johnson-i met her a couple years ago, shes my hero, but unfortunately she retired from gymnastics sunday

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