gymnastics training... Haha, don't underestimate us gymnasts!
Gymnastics quotes- you play football that's cute
30 Day Splits Challenge (need to be able to do splits before starting challenge)
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Back stretches for cheer dance or gym! More
I SO have to do this with my gymnast friends!!!
you wanna get a good stretch before a workout cause if you dont then you could pull a muscle or worse.
Rhythmic Gymnastics Training
FLEX / Flexibility Challenge