gymnastics training... Haha, don't underestimate us gymnasts!
• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •
Gymnastics Outdoors - II by LeFu
Rhythmic Gymnastics Training
30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'
Speechless yoga pose smartypantsvitamins.com
you wanna get a good stretch before a workout cause if you dont then you could pull a muscle or worse.
Instagram photo by @rybkatwinsofficial via ink361.com
Here are some back stretches that I found on Instagram. They give really good tips on stretches and stuff like that so if you want to follow them their @ name is @bowsoverbros_stretching.