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Gymnastics For Beginners

from YOGABYCANDACE

Beginner and Intermediate Core for Handstands

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Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

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from What's That Smell?

What's Your Name? Workout for Beginners

What's your name? workout for beginners. Get moving in a fun and creative way with this fitness routine you can do at home. Every workout is different! Follow it based upon your own name, a friend's name, or your favorite celebrity's name. Change it up every time. Whose name will you work out to today?

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