Tips and Tricks that ANYONE can do to build up to mastering a handstand!
Learn Gymnastics for beginners :-) I really should try this!
Great for the dancers' packet for tips and tricks they will receive at the beginning of the year
Learn how to do a handstand in 5 steps (for beginners). Take your fitness to the next level! // the PumpUp Blog
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
A Handstand for Beginners. Handstands are great for building strength and improving circulation!
Asanas Yoga: 24 Yoga Poses for Beginners
DEHNUNG 30 Tage Spagat Challenge
How to GET YOUR SPLITS (FAST, EASY, SIMPLE) For BEGINNERS - YouTube
This is a great idea for scorpion beginners