These are definitely not exactly accurate but it gives you the jist of it.
And they do this while standing on someone's hand...Cheerleading
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Ciera Miller gymnast, gymnastics, moved from Kythoni's Gymnastics: Gymnasts & Meets board http://www.pinterest.com/kythoni/gymnastics-gymnasts-meets-championships/ m.86.6 #KyFun
It's just that urge to take a dare and do a gymnastics move anywhere . Even if it's a dangerous place to...
I want to learn how to do an aerial someday!!!
Hold each pose for 30 seconds. Youll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga - mybungalow.org
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