I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!!
That Fitness Chic: Daily Workout 8/16/12. An "at home" work out that will= results!
i cant do everything on this lst but im learning. for people who want to do gymnastics or are already familiar this is a great workout. Good Luck:0)
Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.
30 Day Splits Challenge (need to be able to do splits before starting challenge) More
Daily workouts! :D toned muscles for summer! Coming soon in Yabucoa Bo. Juan Martin Villa
Daily Workout plan my-favorite-things by colette
Killer abs. Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set
12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!