All this is saying is that you wash your hair on Sunday and co-wash on Thursday. The other days, you moisturize which can be as simple as spraying on a leave in and apply an oil to seal. Twice a month on your wash day do a 2 min protein treatment. A very simple routine that will work wonders.
Sometimes, we can spend so much time trying to find ways to have healthier hair, that we overlook the fact that our hair can also get damaged while we’re sleeping. Learn 5 things you can do to protect your hair while you get your beauty rest.
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These basic tips are really important to know if you’re trying to grow your natural hair. - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness