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5 Products That Will Relieve Your Hammer Toe Symptoms

from PA Foot and Ankle Associates

5 Exercises to Relieve Hammer Toes

Hammer toes occur when the middle joint of the second, third, or fourth toes bends in an upward position, creating a claw-like or hammer look. Hammer toes are not a serious condition, but they can become quite painful, causing shooting pains and discomfort throughout your toes and feet, and soreness where the toe rubs the inside of the shoe. They can develop at any age, even adolescence.

from AllDayChic

How to Prevent and Treat Bunions

wow!! simple, easy-to-do exercises to remedy or prevent bunions or hammertoes!!! it can even - possibly - help you avoid surgery!

from PA Foot and Ankle Associates

5 Exercises to Relieve Hammer Toes

5 Exercises to Relieve Hammer Toes – PA Foot and Ankle Associates


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