Give your workout a hand. Hand weights are an effective addition to nearly any workout. So, work this pink pair into your regular training sessions to give your exercise routine that extra little oomph.
Boaz Aviram served as the IDF's chief instructor for Krav Maga, training system of Hand to Hand Combat, specializing in teaching the most advanced applications to special operations units, and conducting Instructor's training program certification. In twenty years he has taught sky marshals of the Israel Aviation Authority, as well as to numerous U.S. and European federal and local law enforcement agencies. He is certified National Sports Institute Krav Maga Senior Instructor and coach.