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Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

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And this is why it's important to be with friends during tough times!

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Create a Mindful Morning to Inspire a Mindful Day

Discover meaningful mindfulness tips to help you create a more mindful morning! In this article, you will learn simple and interesting ways you can be more mindful in the morning, from waking up to your beauty routines. Click the link for the full article!

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Have a lovely week

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How to Be Happy With Yourself And Life - You only have one chance on this earth. Don’t waste it by spending your time being miserable. Instead, spend your time doing things that make you happy. Below, we have a few tips that you can follow to find happiness with yourself and your life. 1. Fake It Till You Make It 2. Manage Expectations For Yourself

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"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

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17 Magical Lessons Learned From Roald Dahl Books

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl

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Amen! I'll keep my huge & inability to BS A spade is a spade ♠️ & I won't keep my mouth shut if a child's life/future is at stake

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"FREEDOM!" in my best William Wallace.

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How to be Happy - This is certainly a practice. It isn't a switch, it is a decision you make to begin to train yourself into what you wamt...So don't get discouraged if it takes a little while! -- More inspiration here: www.realizeyourowntruepower.com

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