Hard Bodies Getting Harder Workout http://www.bodyrock.tv/2011/04/11/hard-bodies-getting-harder-workout/
Review of Jillian Michaels' Hard Body DVD -good review and in my humble opinion this is such a great workout!
Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp DVD ~ Dallas Cowboys Cheerleaders, http://www.amazon.com/dp/B002HK9IN6/ref=cm_sw_r_pi_dp_kYbRqb1CQW66Y
I can do these push ups like no other!! I love these better than regular ole push ups..justin thinks Im crazy!
Why you should rock climb: The Fast Route to a Rock-Hard Body http://www.womenshealthmag.com/fitness/rock-climbing
6 Moves For A Rock-Hard Body Like Next Fitness Star's Emily Schromm
I thought one legged burpees were Jillian's worst...it seems like the easiest in this video!
Want a rock-hard body? Emily Schromm, winner of @womenshealthmag's Next Fitness Star contest, shares her go-to moves.
5 Moves to Sculpt a Rock-Hard Body
Melissa Bender Fitness: Hold Stead, Hard Body Workout: 15 Minutes Per Round