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Total Cholesterol LDL HDL cholesterol LDL cholesterol HDL cholesterol

What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy!
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What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy!

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HDL (high density lipoprotein) is the “good” #cholesterol. It acts like a cholesterol dump truck, gathering “bad” cholesterol from the arteries and carrying it back to the liver for clearance. This heart protective effect may even slow the buildup of plaque in the arterial walls of the heart. HDL may also have some #anti-inflammatory effects that are beneficial to your #heart... http://slimmingtips.givingtoyou.com/foods-that-raise-hdl

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Przewodnik cholesterol na zakupach #jedzenie #zdrowie #cholesterol #HDL #LDL

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