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from Dr. Axe

How Diet & Posture Can Stop the Tension Headache

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I am one of these people, and I live in Phoenix! I hibernate in the air conditioning all summer. It helps to a large extent, but you can't stay indoors all the time. Staying well-hydrated is a big help to coping with the heat, even when I can stay indoors.

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Signs and symptoms associated with hypoglycemia include nervousness, diaphoresis, weakness, light-headedness, confusion, paresthesia, irritability, headache, hunger, tachycardia, and changes in speech, hearing, or vision. If untreated, signs and symptoms may progress to unconsciousness, seizures, coma, and death. Polydipsia, polyuria, and polyphagia are symptoms associated with hyperglycemia. Acidosis results from uncontrolled diabetes mellitus, with hyperpnea (Kussmaul respirations)

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Headaches are one of the most common health complaints, with 45 million Americans suffering from chronic ones. When pain strikes, if you’re not able to pop a pill or turn down the lights, there’s an easier and more natural way to get relief: Food! The lists above each headache type help to cure its symptoms.

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