Clients come in and touch the top of their head saying, “I have a headache on the top of my head.” They almost always lean forward with their chin up and turned to one side while talkin…

Clients come in and touch the top of their head saying, “I have a headache on the top of my head.” They almost always lean forward with their chin up and turned to one side while talkin…

5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

Eliminating these triggers will greatly reduce your migraines. Find out which ones to try and why.

Eliminating these triggers will greatly reduce your migraines. Find out which ones to try and why.

The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem.    The Top 4 Essential Oils for Headaches - Dr. Axe

The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe

25 Reasons to keep a bottle of Peppermint Essential Oil handy! Use for healing, beauty remedies, mental clarity, natural pest control and more! ♡ purasentials.com ♡ essential oils with love

25 Reasons to keep a bottle of Peppermint Essential Oil handy! Use for healing, beauty remedies, mental clarity, natural pest control and more! ♡ purasentials.com ♡ essential oils with love

"Head Tension Buster Blend  4 drops Lavender essential oil 3 drops Peppermint essential oil 2 drops Eucalyptus essential oil 2 drops Cedarwood essential oil  Add to a 5 ml roller bottle and top off with Fractionated Coconut Oil.  Apply to back of neck and temples to help relieve tension."

"Head Tension Buster Blend 4 drops Lavender essential oil 3 drops Peppermint essential oil 2 drops Eucalyptus essential oil 2 drops Cedarwood essential oil Add to a 5 ml roller bottle and top off with Fractionated Coconut Oil. Apply to back of neck and temples to help relieve tension."

If we can understand the connection between different stresses and headache symptoms, hopefully you'll be better armed to cope with your own headache condition.

If we can understand the connection between different stresses and headache symptoms, hopefully you'll be better armed to cope with your own headache condition.

Migraines affect almost 1 out of every 10 people. Interestingly enough, migraines are in the top twenty complaints that cause people to call in sick for work. You need three things to make this magic drink – water, lemon juice from a lemon, and two teaspoons of salt. Mineral that

Migraines affect almost 1 out of every 10 people. Interestingly enough, migraines are in the top twenty complaints that cause people to call in sick for work. You need three things to make this magic drink – water, lemon juice from a lemon, and two teaspoons of salt. Mineral that

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