5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe
"Head Tension Buster Blend 4 drops Lavender essential oil 3 drops Peppermint essential oil 2 drops Eucalyptus essential oil 2 drops Cedarwood essential oil Add to a 5 ml roller bottle and top off with Fractionated Coconut Oil. Apply to back of neck and temples to help relieve tension."
Migraines affect almost 1 out of every 10 people. Interestingly enough, migraines are in the top twenty complaints that cause people to call in sick for work. You need three things to make this magic drink – water, lemon juice from a lemon, and two teaspoons of salt. Mineral that