5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.
Understanding Trigger Points – Headache on the Top of Your Head
splenius-capitis - Clients come in and touch the top of their head saying, “I have a headache on the top of my head.” They almost always lean forward with their chin up and turned to one side while talking. They will often bend at the waist while sitting to make this more comfortable.
chronic-illness-cat: from the amazing Helen Taylor[picture of a Siamese cat’s head against a triangle-sectioned background with many shades of blue. Top line of text reads: Absence of pain is more of a noticeable sensation to me than pain. || Bottom line of text reads: It’s like my brain goes – something’s wrong, what is it? Have I gone numb?]
One-sided headaches are a sign that the Gallbladder Meridian is blocked. The key to relieving a one sided headache is to get the Qi (energy) moving in the Gallbladder meridian. Once the meridian is unblocked and the Qi is moving, the pain dissipates. Five steps to opening the Gallbladder meridian: Massage the top of the…Continue Reading →