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The health belief model (Rosenstock) is concerned with what people perceive or believe to be true about them-selves in relation to their health. This model is based on three components of individual perceptions of threat of a disease: (1) perceived susceptibility to a disease, (2) perceived seriousness of a disease, and (3) perceived benefits of action.


A model of health education and management for osteoporosis prevention- Through the four‑year intervention, the osteoporosis knowledge, health beliefs, living behavior, medication compliance, quality of life and bone mineral density of the osteoporosis club group were improved significantly compared with the control group (P<0.001), while the pain degree of the osteoporosis club group was relieved significantly more compared with the control group (P<0.001).

from Meraki Lane

15 Foods That Burn Belly Fat

Contrary to popular belief, exercise alone won't get you the flat tummy you've always dreamed of. Nope. The foods you eat are just as important as your workouts when it comes to weightloss, and if you want to get abs like a Victoria Secret model fast, this collection of foods that burn belly fat is for you. There are no fancy recipes or restrictive diets here - just wholesome, one-ingredient foods that will fill your tummy and keep you from overeating!