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Here are 25 health benefits of eating bananas. Enjoy! - - - Fight infections . . . Anti-diarrheal (green bananas) . . . Energy booster . . . Curb sugar cravings . . . Reduce stroke risk . . . Maintain regular heartbeat . . . and 19 more #Fitness Matters

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Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet
from Health Ambition

10 Surprising Banana Health Benefits

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We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

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Mirik Healthfoods Pvt Ltd is an complete with health and personal mind developed from time. Ayurveda, the normal bioscience of Republic of India, is not only a trust of medical action of MIRIK health foods, but the mode of healthy and happy life.

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25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori
from Pinch of Health

10 Health Benefits of Bananas

25 Healthy Fruits And Their Health Benefits Infographic - Bananas are very soothing to the gastrointestinal tract because of the high content of the soluble fiber pectin. The pectin helps to normalize bowel function and has shown some promise for the treatment of peptic ulcers. They also contain compounds called protease inhibitors which help eliminate harmful bacteria like Pylori

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from Lifehack

The Health Benefits of Fruit

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

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from CureJoy

Turmeric Smoothie Recipe For Overall Health

Turmeric has several health benefits. Here is a delicious turmeric smoothie recipe that includes the goodness of turmeric and fruits. Read more.

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