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Cucumbers are 95 per cent water, which helps keep the body hydrated while eliminating toxins. Cucumbers also have most of the vitamins the body needs in a single day. Also, the silicon and sulfur present in cucumbers help to stimulate hair growth. So, inc
Health Beneftis of Cucumberst’s good for your muscles and joints! Cucumbers contain silica which is know to strengthen connective tissue. Be sure to add cucumbers to your water bottle when you go to the gym to work out!