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Wondering what the health benefits of infrared saunas are? From weight-loss to skin health, there are a lot of reasons why an infrared sauna…

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Detox The Body with Heat: Try a Sauna or Steam Room to Get Rid of Toxins. Check Out the Many Health Benefits of Saunas and Steam Rooms!

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Top 10 Health Benefits of Sauna- Complete with a study from Harvard #SaunaBenefits

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Learn some of the many benefits associated with far infrared saunas and why these types of saunas are the best ones to consider using over traditional saunas.

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Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.”

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The Benefits of Saunas (& the Risks) - There are many benefits of saunas, just not the ones often touted online. Find out how to use a sauna safely, the best sauna to use and even how to make one.

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