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Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.:
from Soul Warriors | Life Design by Liz Connors

Self-Care Guide

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.:

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from Embracing a Simpler Life

A Simple (Biblical) Guide to Healthy Living

A simple, biblical guide to healthy living. Some of these thoughts might surprise you.

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from aplaceformom.com

You Are Not Alone: 6 Steps to Reduce Senior Isolation

Social isolation in seniors can cause emotional and physical complications. Learn how to reduce health risks by reducing social isolation.

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‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.

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from Spiritually Hungry

5 Steps to Keep God's Peace During a Busy Holiday

Regain your busy holiday by allowing God's peace to rule your heart and actions. Learn how regain your composure throughout the stressful and busy day.

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from Grey Ministries

Practical Ways to Pray for Peace When You Have Anxiety

What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work?  Leah Grey gives practical advice on how to handle anxiety as a Christian | Read more or PIN for later!

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