Just what your body ordered! Remember, monounsaturated & polyunsaturated fats from nuts, seeds & avocados are good for you. They give you energy for the day and for exercise. And like any food, avocados should be eaten in moderation to complement your overall diet and goals. If you’re a beginner, generally try to aim for 25% – 35% of your diet to come from healthy fats. Enjoy this delicious, addicting avocado recipe. #fitmencook #fitwomencook #snack #avocado #fries #healthy
This Avocado Chicken is healthy and delicious! I baked the chicken breasts for 45 minutes at 300* I topped each breast with a few slices of avocado, a slice of tomato, a d some harvarti cheese, a d put it under the broiler until the cheese melted! Moist, flavorful and delicious!!