Kris Carr's Guide to Beans // cooking my own beans literally changed my life, so yummy, healthy, eco friendly and a great way to save money! I love using a pressure cooker, most only take about 15-18 minutes, no pre-soaking required.
Healthy bean salad- tons of protein, fiber and iron:: 1 can fat free reduced sodium black beans, 1 can chickpeas, 1 can fat free reduced sodium kidney beans, 2 C shelled edamame (I use the frozen variety), 1 small tomato, 1 avocado, 2 tsp minced garlic, 1 tbsp olive oil, 1/2 C chopped fresh cilantro, 1 lime, Salt and pepper
See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: how to lose belly fat faster, how to lose belly fat fast, lose belly fat in 2 days - Want to lose weight or be healthier this year? Then you've got to make yourself a bowl of this low calorie cleansing vegetable soup! #exercise #diet #workout #fitness #health
Incredibly easy, this recipe is the perfect example of simple, yet quality ingredients coming together for a healthy and delicious side dish. Green beans are high in fiber, vitamins A, C and K, as well as folic acid.
A rice and beans diet is a great way to save money but get's boring after a while. Never get tired of eating beans again! If you're on a budget, beans are the perfect ingredient for any meal! Check out these 10 frugal bean recipes!