When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
3 ingredient PB & Honey bars 1/2 c crunchy natural peanut butter 1/2 c honey 3 c Cheerios Line 8x 8 pan w/ parchment. Combine pb & h in saucepan over med/high. Heat until simmers, 2-3 min, stirring. Remove from heat, mix well. Stir in cereal. Pour into pan and press firmly. Let sit for 1 hour. Cut into bars.
Paleo Cinnamon Toast Crunch - This homemade cereal recipe tastes just like Cinnamon Toast Crunch but is gluten, grain, dairy and refined-sugar free! It's a healthy take on a childhood treat that is so easy to make! | Foodfaithfitness.com | @FoodFaithFit