31 Healthy Meals You Can Make in 10 Minutes or Less #quick #healthy #recipes http://greatist.com/eat/10-minute-recipes

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Preparation is the key to keeping a healthy, balanced diet. Prep your meals once a week for lunches at work and snacks on the go.

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Portion control is essential to a healthy diet. But it doesn't have to be hard. These three easy steps will help you plan your meals the smart way. Click through for a free printout for your fridge!

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Looking for a lunch option that will keep you full and focused until dinner? Try one of these 18 Healthy Power Bowls!

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Stuck in a meal-prep rut? We have 21 creative and healthy options to get you back on track. They're easy to make, super filling, and packed with protein.

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