Healthy Foodie Road Trip Planner, Tips & Ideas including packing snacks, getting exercise on the road, healthy fast food and more.

Healthy Foodie Road Trip Planner, Tips & Ideas

Healthy Foodie Road Trip Planner, Tips & Ideas including packing snacks, getting exercise on the road, healthy fast food and more.

There's a new breed of fast casual restaurants—meet the places making healthy meals that will help you lose weight fast.

Best Healthy Fast Food Restaurant Chains

There's a new breed of fast casual restaurants—meet the places making healthy meals that will help you lose weight fast.

After 8pm List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! #healthy #snackattack #weightloss

After 8pm List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! #healthy #snackattack #weightloss

The Ultimate Healthy Grocery List When You're Cooking for One #healthy #cooking

Cooking for One: The Ultimate Healthy Grocery List

Hidden, Healthy Fast-Food Finds  Amanda MacMillan  Wednesday, May 22, 2013  The average meal at a sit-down restaurant will set you back more than 1,000 calories, 151 percent of your daily sodium, and 89 percent of your daily fat, finds a recent study. But healthier options do exist—even if they're not always on the menu. Here's what to ask for.

Hidden, Healthy Fast-Food Finds Amanda MacMillan Wednesday, May 22, 2013 The average meal at a sit-down restaurant will set you back more than 1,000 calories, 151 percent of your daily sodium, and 89 percent of your daily fat, finds a recent study. But healthier options do exist—even if they're not always on the menu. Here's what to ask for.

Think fast food places are getting healthier?? Are ‘Healthy’ Fast Food Options Really Better for You? Get more health tips by signing up for our FREE newsletter -- get signed up here-->> https://www.facebook.com/TeamHealthyYou.fanpage/app_204411686326116

Are ‘Healthy’ Fast Food Options Really Better for You?

Think fast food places are getting healthier?? Are ‘Healthy’ Fast Food Options Really Better for You? Get more health tips by signing up for our FREE newsletter -- get signed up here-->> https://www.facebook.com/TeamHealthyYou.fanpage/app_204411686326116

Road Rules for Healthy Eating  Learn tactics for enjoying your favorite fast-food vacation treats without gaining weight  By Joy Bauer, RD

Road Rules for Healthy Eating

Road Rules for Healthy Eating Learn tactics for enjoying your favorite fast-food vacation treats without gaining weight By Joy Bauer, RD

Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline to use for any meal.

Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline to use for any meal.

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