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20 Healthy Food Swaps to Cut Calories  [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

20 Healthy Food Swaps to Cut Calories [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

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Swap this for that         #foodfacts http://ncnskincare.com/

Swap This for That - An Infographic

Swap this for that #foodfacts http://ncnskincare.com/

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Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love.  Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

100+ Recipe Substitutions - Replacements

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss

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These quick tricks can shave off tons of calories.

How To Cut One Million Calories

These quick tricks can shave off tons of calories.

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11 Healthy Food Swaps

11 Healthy Food Swaps to speed up weight loss and detox the body! #weightloss #food #swaps

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27 Easy Ways To Eat Healthier

<b>Don't punish yourself with a <a href="http://www.buzzfeed.com/rachelysanders/what-a-juice-cleanse-is-really-like-terrible-not-healthy">cleanse</a> or something equally awful.</b> Just make real food better for you with these yummy substitutions.

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Eat This, Not That, for Breakfast

Learn what foods to swap into your breakfast for better #health with this #infographic from Scripps Health in San Diego.

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This & That--I don't know the medical validity of this pin, but if you want to eat something healthy instead of something not healthy, these are excellent suggestions.

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12 Simple Food Swaps That Make Healthy Eating Easy

We've said it before and we'll say it again: Reexamining your diet and eating healthier doesn't mean you have to give up your favorite foods. Instead of relinquishing your beloved, buttery mashed pota...

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Daily motivation (25 photos)

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

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