Important to remember that it's not about losing weight or bikini season, it's about taking care of yourself!

Season of Sneezes: How To Properly Manage Your Fall Allergies

Healthy isn't a look. It's a feeling. Shakeistas - When did you first realize that drinking Shakeology and living healthy felt totally amazing?

Shakeology

Healthy isn't a look. It's a feeling. Shakeistas - When did you first realize that drinking Shakeology and living healthy felt totally amazing?

My life!  It's pms time but I'm staying on track,  meal prepping my snacks and lunches so I don't veer away from my goal.  2 weeks until family camping trip and I intend on looking and FEELING my best.  :-)

My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

How Do You Know If You Need a Self-Care Plan?

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

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