Healthy Muesli Bar Recipe3/4 cup raw almonds 3/4 cup walnuts (org recipe used macadamias, and so did I , but next time I will try with walnuts!) 1/4 cup raw pepitas (or pumpkin seeds) 1/4 cup raw sunflower seeds 1/4 cup of shredded coconut (I use the macro brand, because it doesn’t have Preservative 220 in it) 1/2 cup dates, chopped (org recipe used dried cranberries) 1/2 cup melted coconut oil 1/4 cup raw organic honey 2 eggs 2 tablespoons cinnamon a sprinkle of Chia seeds
10 Healthy Muesli Bar Recipes. The best from Aussie bloggers! Gluten free, nut free, dairy free, allergy friendly - it's all here!
Muesli bars are handy snacks but most often come with extra packaging and many brands are chock-full of sugar and artificial flavoring. Luckily, this apple muesli bar recipe is a sweet snack that has all-natural ingredients and less than five grams of sugar per serving.
I haven’t really bothered with protein powders before. One look at the ingredients in some of them is enough to scare you off! Artificial additives, sweeteners, refined sugars – yuk! According to Sally Fallon at The Weston A Price Foundation, some protein powders are very nasty. Knowing this, the clever people at Nutra Organics have worked … … Continue reading →