8 Ways to Focus on Healthy, Not Skinny - Feel Great in 8 Blog

8 Ways to Focus on Healthy, Not Skinny

Nutritional intake chart for getting to a healthy weight to increase your libido.

A Healthy Weight is not a Skinny Weight: Health can affect libido, from Bonny

love your body

I am seriously loving my body these days. No its not perfect. Far from it actually but its constantly improving and getting stronger every day! Hard not to love seeing and feeling the changes on the daily!

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

"There is a lot of misinformation when it comes to meal frequency. Our infographic has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide.

RebootYourLife fresh juice blend recipes

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Health is not simply the absence of disease... And skinny is not necessarily healthy either... Health is a holistic endeavor!

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Focus on health, not on weight fitness workout motivation weight exercise health fitness quotes workout quotes exercise quotes

number one motivation. imagine running an errand and not even thinking about what you’ve got on because you know even sweatpants look good?

Lives change like the weather. I hope you remember today is never too late to be brand new. Click below to learn more about fitness healthy food weight loss and more! LEARN MORE>>>

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

13 Infographics To Help You Eat Healthier

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Why is there so much buzz about the elimination diet?

Enter: the elimination diet. A way of eating more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

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