Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms. #cleaneating #fitness

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Gluten free fitness gurus sharing love of fitness, food, healthy living and life | purelytwins

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Health is not simply the absence of disease... And skinny is not necessarily healthy either... Health is a holistic endeavor!

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We all know alcohol is bad for our diets. But we’re human, and drinking is awesome! Use this chart to maximize your drinking night by choosing drinks with the highest amount of calories from alcohol, not calories from fillers! The better the alcohol-to-calorie ratio, the less drinks you’ll need to attain glorious drunkenness

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Sign up for the Skinny Ms. Newsletter and get healthy recipes and fitness tips directly to your inbox! #fitness #recipes #healthyliving

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Here are eight ways you can concentrate on being healthy, instead of being skinny.

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Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!

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