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from NOURISHED. the blog

Green Apple Smoothie

Green Apple Smoothie | recipe | green smoothie | gluten free, vegan possible | Loaded with fruits and vegetables, this smoothie starts your day off right!

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from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Health is not simply the absence of disease... And skinny is not necessarily healthy either... Health is a holistic endeavor!

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Skinny Me. is all about creating healthy habits, not restrictions! Find out more about our delicious healthy recipes, workouts, fitness challenges, and meal plans. This is my philosophy.

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It's not about being skinny. It's about being healthy and fit. I may be bigger then you, but I could out run, out lift, out do you any day.

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Honey Balsamic Roasted Brussel Sprouts With Brussels Sprouts, Honey, Balsamic Reduction, Sea Salt, Cayenne

from Skinny Mom

Fitness in Your 50's and 60's

If you’re in your 50′s and 60′s, you probably fall into one of two categories: you’re fit and healthy and looking to keep it up, or you’re not as fit as you’d like and are looking for ways to ramp up your routine!!! Get the Skinny on some fabu

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