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from Top 10 Home Remedies

Top 10 Fruits for Diabetics

Prev post1 of 3Next According to the American Diabetes Association, 25.8 million Americans have diabetes and by 2020 half of all Americans will suffer from this disease. Diabetes causes high blood sugar (glucose) levels due to lack of insulin production or function. It is mainly classified as either Type 1, in which the body fails

from Develop Good Habits

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Flow and focus to get things done. | Productivity | GTD | Success | Mental organization


♥ People always ask me why working out is soo important to me, that God made me perfect in his own image And i have to agree, he did, fearfully & wonderfully made! But the reason isn't that i think otherwise, i believe it with all my heart and im not doing it to be skinny, im doing it to be healthy & strong I say this all the time; i do it for the simple fact that I want my outside to match my inside.....

from Lifehack

7 Quick And Healthy Lunch Recipes For Busy People

These 7 quick and healthy lunch recipes are perfect if your schedule is jam-packed but you still want to fill your body with nutritious options. Eat up!


Top 50 Foods Rich in Calcium - #1 is NOT milk!


The 5 Key Determinants of Health- 1: Economic Stability; 2: Education; 3: Social and Community Context; 4: Health and Health Care; 5: Neighborhood and Built Environment