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Top 10 Reasons Why You Can't Lose Belly Fat

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

Daily motivation (25 photos)

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. http://papasteves.com/blogs/news/7908471-fructose-overload-buyer-beware More

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. http://papasteves.com/blogs/news/7908471-fructose-overload-buyer-beware More

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

Smart Portions for Your Plate

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

One of the best things about cooking at home is being able to control portion size of your meals.  Check out 7 portion control tips to help you maintain a healthy lifestyle.  #healthy #lifestyle #portioncontrol

7 Portion Control Tips

One of the best things about cooking at home is being able to control portion size of your meals. Check out 7 portion control tips to help you maintain a healthy lifestyle. #healthy #lifestyle #portioncontrol

Plate portion .. @Candace Renee Renee Renee Renee Renee Renee Cunning  this is what I'm trying to achieve... wish me luck!

BodyRock: Get in the best shape of your life at home for free

Plate portion .. @Candace Renee Renee Renee Renee Renee Renee Cunning this is what I'm trying to achieve... wish me luck!

Learn how to use ChooseMyPlate to feed your kids a healthy balanced diet!

If you feel stressed about what to feed your kids, learn our SUPER easy MyPlate method!

Nutrition: WOW what a find! Loving this!!!! :) My Plate Cut and Paste Activity Sheet

Nutrition: WOW what a find! Loving this!!!! :) My Plate Cut and Paste Activity Sheet

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