You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:
Healthy Protein Cookie Dough!! #drool 3/4 scoop Vanilla protein powder (I prefer IsaLean http://www.freedombuilder.isagenix.com/en-US/products/categories/individual-items/isalean-shake ) 2 TBSP peanut or nut butter, 1 TBSP milk (you can use anything from skim to almond or coconut) 1 TBSP chocolate chips, or isadelights crumbled up! mix until you get a dough like consistency!!!! Enjoy!! Www.energeticfitandhealthy.com
This thick and creamy cake batter protein shake is made with chocolate, peanut butter, and bananas and tastes like cake batter! It’s a healthy smoothie recipe for breakfast, a snack or pre/post workout meal.