One Pot Lemon Herb ChIcken & Rice - Seven ingredients, one large skillet and 30 minutes are all you’ll need to make this delicious protein-filled meal. To amp up the fiber count and boost your dinner’s satiety factor, add some chopped broccoli or brussels sprouts to the mix.
http://ninjablenderrecipes.blogspot.com/ This is a fantastic option for anyone looking for a healthy, low fat smoothie to add to their diet. Ingredients 2 cups spinach, fresh 3⁄4 cup water 3⁄4 cup orange juice 1 cup strawberries 1 cup blueberries 2 bananas Blend 30-45 seconds and service. Suggested to used a Professional Grade Blender.