Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.

Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Rise Above Heart Failure

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Food for your #Heart #Health some aren't vegan but it's good to know what's healthy in comparison!

Plant Based Diet - Is It Safe to Be Vegetarian?

Food for your #Heart #Health some aren't vegan but it's good to know what's healthy in comparison!

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

The 14 Best Foods for Your Heart

As the saying goes, "beans, beans, they're good for your heart" +13 more foods that keep your ticker pumping. http://www.livestrong.com/slideshow/1009663-15-foods-heart

How was you weekend? Even though I have school today because of all these snow days, I’ll take it since I got a 4 day weekend last week  I had great plans of doing a lot of cooking this weekend, but then I just didn’t feel like it. Strange for me, but it is... Read More »

Blueberry Heartcakes

How was you weekend? Even though I have school today because of all these snow days, I’ll take it since I got a 4 day weekend last week I had great plans of doing a lot of cooking this weekend, but then I just didn’t feel like it. Strange for me, but it is... Read More »

#cardiovascularsystem #garlic #greentea

12 Key Nutrients for Heart Health [Infographic]

A lot of people, even health care professionals, tend to use the terms “cardiac arrest” & “heat attack” interchangeably. However having a cardiac arrest and having a heart are two very different things.

A lot of people, even health care professionals, tend to use the terms “cardiac arrest” & “heat attack” interchangeably. However having a cardiac arrest and having a heart are two very different things.

How to Eat a Mediterranean Diet for Heart Health Follow us.........................DONT CALL IT A COMEBACK!..... I planned on living NOT dying!!!!  And LIVE I will!!!!  Vg

How to Eat a Mediterranean Diet for Heart Health Follow us.........................DONT CALL IT A COMEBACK!..... I planned on living NOT dying!!!! And LIVE I will!!!! Vg

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