How do you get heart disease ? Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC)
It's a Lifestyle not a Diet
These heart healthy foods will surprise you! Hurry up and add these food items to your next grocery list.
This Cilantro Lime Chicken with Fresh Avocado Salsa is delicious served with rice for a fresh tasting family dinner. It's also a heart healthy recipe!
Frugal Mom Eh
Heart Healthy Turkey Chili - Chili is such a perfect winter meal, so how about making this heart healthy yet super hearty turkey chili tonight? You won't believe how great it tastes!
The Chunky Chef
Heart Healthy Stuffed Peppers- I would recommend more of the meat mixture, especially if you have larger sized peppers. Also I'd add less sauce next time because it was too watery after being in the oven that long. Very delicious though!
What are the BEST foods for your heart? Find out more and great recipes that use each of these foods at sensualappealblog.com GREAT resource!
Prevent heart disease with this heart-healthy grocery list! #healthy
We are sharing our Crockpot Weekly Menu Plan with you. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Top 50 Healthy Dinners -so many delicious recipes to try! Great healthy meal ideas.
Oh so fit!
47 Heart Healthy Snacks