Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).
"she is pure in heart and organized chaos in soul. love is her native tongue, but it is not spoken from her lips; it screams from within. she is a beacon of hope in a cascading world of despair." -- j. iron word