CINNAMON GUM for ACID REFLUX: Chew cinnamon gum after meals. Chewing gum stimulates saliva production, which helps to neutralize stomach acid. Gum chewing also encourages frequent swallowing, which clears irritating acid from the esophagus more quickly. Just make sure to choose non-mint flavors, since peppermint and spearmint can relax the LES and exacerbate symptoms.
How to Make Ginger Water to Treat Migraines, Heartburn, Joint and Muscle Pain
Flavored waters are the new health craze—and for good reason. Not only is water essential for hydration and flushing toxins from your body, but now, by adding a few all-natural ingredients, with their own array of health benefits, simple H20 can be a potent healing tool.