Heel scrub ~ one tablespoon of honey, one tablespoon or more of coarse salt, and one tablespoon of rice vinegar. You may want to add a few drops of olive oil if you like to the mixture. Make into a watery paste and use it to scrub the cracked heels and hard skin on your heels.  Slather on a foot cream after scrubbing and put on a pair of socks to let the cream sink in.

Heel scrub ~ one tablespoon of honey, one tablespoon or more of coarse salt, and one tablespoon of rice vinegar. You may want to add a few drops of olive oil if you like to the mixture. Make into a watery paste and use it to scrub the cracked heels and hard skin on your heels. Slather on a foot cream after scrubbing and put on a pair of socks to let the cream sink in.

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PIngredients for 1 use: 1/2 cup of oil (baby or olive oil) and 1 cup of sugar.  Directions: Combine ingredients and mix well with a spoon. Use the scrub in the shower, rinse well, and pat dry. Pay special attention to dry, cracked heels. The sugar will scrub away dead skin cells and the oil will clean and moisturize!

PIngredients for 1 use: 1/2 cup of oil (baby or olive oil) and 1 cup of sugar. Directions: Combine ingredients and mix well with a spoon. Use the scrub in the shower, rinse well, and pat dry. Pay special attention to dry, cracked heels. The sugar will scrub away dead skin cells and the oil will clean and moisturize!

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One of the best softening, detoxifying foot soaks ever! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :) @pkonails

One of the best softening, detoxifying foot soaks ever! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone. Then say hello to gorgeous feet :) @pkonails

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Camp Wander: Dirty Feet Scrub for Sandal Weary Feet then soften with coconut oil or other essential oils

Camp Wander: Dirty Feet Scrub for Sandal Weary Feet then soften with coconut oil or other essential oils

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25 Homemade Beauty Recipes | http://hellonatural.co/25-homemade-beauty-recipes/

25 Homemade Beauty Recipes | http://hellonatural.co/25-homemade-beauty-recipes/

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Cracked Heel Remedy Combine 2 cups of hydrogen peroxide and 2 cups of hot water in a foot soak. Sit for a full 30 minutes with your heels completely immersed in the solution.  Completely dry your feet and immediately use the foot file or pumas stone to removed the dead skin. This is an easy process and only takes about a minute or two for each foot (depending on your condition)

Cracked Heel Remedy Combine 2 cups of hydrogen peroxide and 2 cups of hot water in a foot soak. Sit for a full 30 minutes with your heels completely immersed in the solution. Completely dry your feet and immediately use the foot file or pumas stone to removed the dead skin. This is an easy process and only takes about a minute or two for each foot (depending on your condition)

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