Whyte finishes second in Mt. SAC Relays heptathlon...

Whyte finishes second in Mt. SAC Relays heptathlon...

Ex-Cougar assistant coach Angela Whyte leads Mt. SAC Relays heptathlon at break...

Ex-Cougar assistant coach Angela Whyte leads Mt. SAC Relays heptathlon at break...

A heptathlon is a two-day, seven-event, track and field competition combining everything from high jump and shot put to running. It requires strength, endurance, and most importantly, a mental stamina that few can muster. However you like to sweat, anyone can benefit from training with this level of intensity.

A heptathlon is a two-day, seven-event, track and field competition combining everything from high jump and shot put to running. It requires strength, endurance, and most importantly, a mental stamina that few can muster. However you like to sweat, anyone can benefit from training with this level of intensity.

HEPTATHLON & DECATHLON RESULTS

HEPTATHLON & DECATHLON RESULTS

Heptathlon - Jessica Taylor Pictures 20th Commonwealth Games: Athletics -

Curtis Mathews in 20th Commonwealth Games: Athletics

Heptathlon - Jessica Taylor Pictures 20th Commonwealth Games: Athletics -

Heptathlon -  Katharina Molitor (2720×1426)

Heptathlon - Katharina Molitor (2720×1426)

"Tell It Like It Is" Talk Show: Heptathlon Hustle Pays Off

"Tell It Like It Is" Talk Show: Heptathlon Hustle Pays Off

How Nafissatou Thiam beat the odds to claim the heptathlon gold in Rio | Sport | The Guardian

How Nafissatou Thiam beat the odds to claim the heptathlon gold in Rio | Sport | The Guardian

Olympicsgraphicstrack: OLYMPICS 2012: Heptathlon

Olympics 2012 in infographics: track & field

Olympicsgraphicstrack: OLYMPICS 2012: Heptathlon

Olympicsgraphicstrack: OLYMPICS 2012: Heptathlon

Olympics 2012 in infographics: track & field

Olympicsgraphicstrack: OLYMPICS 2012: Heptathlon

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