Faced with insomnia, sleep apnea, or some other sleep issue? Instead of turning to medication, try these simple herbal sleep remedies.

Faced with insomnia, sleep apnea, or some other sleep issue? Instead of turning to medication, try these simple herbal sleep remedies.

Homemade Sleepytime Foot Spray  Ingredients:  4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

This 3-Ingredient Oil On Your Feet 10 Minutes Before Bed And You’ll Be Dozing Off In No Time – Amazing Spary

Homemade Sleepytime Foot Spray Ingredients: 4 ounces of magnesium oil 10 drops Lavender Essential Oil 10 drops Roman Chamomile Essential oil

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

Herbal Sleep Teas | Natural Insomnia Remedy | Best Tea for Sleeping

Stop insomnia in its tracks with THIS tea

Herbal Sleep Remedies for Children - Sweet Sleep Pillow

Homeopathic Sleep Remedies for Children

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