Looking for something to squash your cravings and help you create a slim fit physique? These protein powders were designed just for women! http://healthandhappyhour.com/top-5-best-tasting-protein-powders-for-women/

Looking for something to squash your cravings and help you create a slim fit physique? These protein powders were designed just for women! http://healthandhappyhour.com/top-5-best-tasting-protein-powders-for-women/

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Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes
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Cheesecake anyone? This tastes AMAZING! You must try it.  Tiny bit of water, ice, Formula 1 Vanilla,  Herbalife PPP= Personalized Protein Powder, lemon juice (i used one & half lemons) Blend for 3mins on lowest blender speed! Seriously tastes like cheesecake! Only about 230 calories, but 114 nutrients! Swap your high- calory, low nutrient stuff for a healthy Herbalife meal! Order yours TODAY!

Cheesecake anyone? This tastes AMAZING! You must try it. Tiny bit of water, ice, Formula 1 Vanilla, Herbalife PPP= Personalized Protein Powder, lemon juice (i used one & half lemons) Blend for 3mins on lowest blender speed! Seriously tastes like cheesecake! Only about 230 calories, but 114 nutrients! Swap your high- calory, low nutrient stuff for a healthy Herbalife meal! Order yours TODAY!

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Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

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Herbalife! Order some formula 1 shake mix today. Email me wellnesscoach.ashley@gmail.com
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Herbalife shake recipe: use 2 scoops Herbalife Healthy Meal shake mix-Cookies n Cream, 8 oz skim milk or 1-2 scoops of Vanilla Herbalife Protein Drink Mix with 8 oz water,  1 Tbsp sugar free butterscotch pudding mix,  1 Tbsp PB2 (ground peanuts minus oil), 1 cup ice.

Herbalife shake recipe: use 2 scoops Herbalife Healthy Meal shake mix-Cookies n Cream, 8 oz skim milk or 1-2 scoops of Vanilla Herbalife Protein Drink Mix with 8 oz water, 1 Tbsp sugar free butterscotch pudding mix, 1 Tbsp PB2 (ground peanuts minus oil), 1 cup ice.

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